It is my 50th Birthday and I am glad! Why, because each year I get to show up more for myself. Each year I am wiser and more anchored into my Core Being, wholeness. Even so, every time I show up more in my life, I notice how absent I have been. And what is the reason for the absence? For me, usually it is lack of confidence, self-care and boundaries. The following video Mind Energy Body (Me-B Transformation meditation will show you how you can show up more in your life. Remember change happens in the moment. Not just one moment, but each moment. Step 1 of the Meditation is to assess in which situations you lose yourself. Oftentimes we lose ourselves when we are in relationship with someone or something else that creates stress. For me, it is usually when I am being falsely judged by an authority figure. Nothing triggers me more these days than the inaccurate attack by an authority figure.

ME-B MEDITATION TRANSFORMATION ON SHOWING UP FOR OURSELVES

My usual defense in this type of situation is to try to please the other person-mistakenly thinking that by doing so, then they will see me accurately. So I become this sweet young me trying to please “daddy” to love me for who I am. Ironically, the only way people will see us for who we really are is if we are anchored into us, not our regressed or defensive child. And even then there are no guarantees. So take a moment now to (1) assess what triggers you to lose yourself and then (2) familiarize yourself with your unhealthy defense. For instance do you go outside yourself and try to please them, do you become numb and shut off feelings and/or do you create a shell of protection around you and stuff your anger? Now watch the Mind Energy Body Transformation Meditation Practice and reclaim yourself! A longer version can be found on my facebook page.

Let me know how this helps you in your life and share it with others. Also, feel free to contact me if you want a printed copy of the meditation. www.mindenergybodyinstitute.com. Love and blessings,

Carolyn

Below is a link for an Energy Transformations Jan/Feb Newsletter. It is filled with inspirational articles for healing, encouraging you to move forward, and expanding consciousness in the New Year. Feel free to share this newsletter with others. The articles that are in this edition include:

Allowing the New Energy to Flow by Dawn Fleming
Planetary Weirdness or Glimples into a Simple Truth by Peter Jackson
Eating to Raise Your Vibration by Sharon Greenspan
If Energy Is Consciousness Then…. by Carolyn Eberle
Reiki and Pregnancy, A Wonderful Combination by Amanda Sachs

The newsletter can also be viewed at http://www.energytransformations.org/newsletter.html . Also included are Happenings, Workshops, and Holistic Classifieds. Energy Transformations seeks articles and poetry that inspire, raise consciousness, educate, are about healing, life experiences that were transformational, or techniques or processes that will enhance wellness. Send articles of 1000 words or less to mylifeisgood22@cox.net for consideration. If you are interested in advertising in this newsletter check out our affordable pricing at
http://www.energytransformations.org/newsletter_advertise.html The newsletter goes out to over 13,000 readers interested in holistic health and spirituality. The next deadline for advertisements is Feb 15th.

Many Blessings in the New Year,
Dawn Fleming
Director, Energy Transformations

Free Demo-Connect to Your Centered Oneness of All!

CENTERED ONENESS/Multi-DIMENSIONAL FABRIC/STAR CHILD ENERGIES

This is an excellent hands-on energy healing positive resource intervention to help yourself or clients.  It connects a person to the Centered Oneness of all dimension.   The higher self sometimes even reincarnates at deeper levels through this technique.

For instance, if it is true that we are all one…then it must also be true that we all can tap into the energy and consciousness of that “Oneness”.  It will help us raise our vibration, and raise our consciousness.  For instance, if the “oneness” of all of us is like a symphony of musical notes, then we can learn to tap into that symphony of notes by connecting to it energetically.  This helps us foster peace and harmony

Once we have raised our vibration through this Mind Energy Body (Me-B) Transformation intervention, we can do the same thing  again but also expand it to include all the dimensions, worlds and galaxies.

Consciousness of Oneness, Multi-Dimensional Fabric

This is called the Multi-Dimensional Fabric of Interconnectedness Healing. When the energy comes in, it looks like ribbons of rainbow flows just like the Aurora Borealis/Northern Lights.  Watch the video and it will describe how to do it.

Lastly, as we are expanded to these higher frequencies, often the wisdom of the Star Child Energies come in to support us.  Often when they come it they look like golden computer chips that hold the lessons we learned when we lived on other planets.  Once again, watch the video for details and contact me for support.  Also, contact us for a picture of these amazing energies!  To learn more, attend our Awakening Process Group, our Certification Program in Mind Energy Body Transformation and order the Explorer’s Mind-A Map to Freedom.

A “Pegasus” horse affectionately named Leo came into our life two years ago and turned it upside down.

For only a dollar, my trainer took from me my strong, independent and protective black noble Percheron cross, Zeus, and replaced him with her husband’s  “young but gentle” horse.

She calmly explained to me that my petite daughter would never be able to ride such a strong mighty soul as Zeus so she directed me to do the right thing and take Leo instead.

So incredibly trusting was I in the “professional trainer” that I barely blinked an eye, except for the hidden tears that flowed because I sacrificed the love of my life, Zeus.

So Leo came into our life.  His registered name was Second Timothy, from the bible verse…he fought the great fight.  Boy did I think that was the wrong reference for this needy, weak  and insecure soul.   Only later did I learn what that verse foreshadowed and just how spine tingling appropriate it would become.

From day one Leo looked to me to tell him he was OK.  He kept saying, “but I can’t, I am not strong enough, I don’t fit in, they pick on me…even though I try so hard to be good enough.”
I never knew a horse could have such difficulty fitting into a herd.  Within the first two weeks of his arrival he had almost died through colic, gotten his front leg stuck on the top rail of a 5 foot fence and later got his back leg stuck in the under the rails of the riding pen.   His Pegasus nature was supported by his split blaze on his face.  The upper part of the blaze didn’t  connect to the lower part just as his connection to spirit didn’t quite translate down to his feet here on earth.

So what was he to teach me?  Were his issues just a mirror of my own trappings?  Had I literally sold my strength and confidence and replaced it with my deepest woundings and trauma by exchanging Zeus for Leo?

Again I had let someone else tell me what to do instead of checking in with my own inner knowing on the subject.  How many times in my 40 plus years had I let an “authority” figure tell me who I was and what I should do?

My abusive, authoritarian father and I clashed throughout my life, yet a part of me always laid in wait, secretly hoping he would tell me he accepted me, approved of me and I was special and good enough.  I knew there was no coincidence that these were the same issues Leo was asking me to reinforce in him.

So over the next two years I took it slow with Leo.  Supporting him to grow strong in mind, spirit and body.  Gradually he put on weight and muscle.  He established a sub-herd of “misfit” characters within the larger herd.  All the sick, old or rejected horses looked to him as leader.   The scene reminded me of Rudolph the Red-Nosed Reindeer when Rudolph finely found acceptance on the Island of Misfits.

Leo eventually even got a girl friend, Baby. As he grew in skill, strength and confidence so did his relationship with Baby.  (Even her name was a metaphor for healing the young parts of ourselves that lay waiting for some other person’s approval.)

After 1½ years of careful “rehab”, the new Leo was unrecognizable from the old.  My daughter was learning dressage and even jumping him.

However the turning point came when Leo entered his first event.  Eventing is when a horse is asked to do dressage, cross country jumping as well as jumping in an arena.  It is the equivalent of a human triathlon.

Leo was a star and got 4^th place.  The next show he got second place.  It was like he had to enter the world and go against a challenge in order to find himself.  In the same time period I finished my book and formalized the Mind Energy Body School of Transformation and its certification program.

We both were working our edges in the world and winning!  I was no longer afraid to come out with a nontraditional psychotherapeutic orientation that combined the energy of consciousness, spirit and body with the more traditional mental health system’s cognitive therapies.   And Leo too had come out of his shell. His “misfit herd” was now integrated into the larger herd and he was one of the leaders.

All the while I kept in the back of my mind the words of his registered name’s reference… he fought the great fight.  So by the end of the show season when I began to notice something not quite right with him, I was deeply worried.  Had he gone as far as he could?  Had I gone as far as I can?  My trainer suggested I get him checked out.  So I took him to the best vet in town, Dr. Story.

My husband came with me for moral support.  Because I read energy fields, I knew Dr. Story immediately saw something terribly wrong even though she wouldn’t say anything.  But what?

Maybe if I make excuses for why he is so clumsy and funny with his legs and call him Pegasus she will look elsewhere.  “I joked, he just doesn’t always know where his legs are, but he jumps like the wind!”

Two thousand dollars later and a battery of x-rays it was all I could do to talk through the sobs.  “Are you sure?  It can’t be!  There must be some way to overcome this.”  All Dr. Story could say was the truth, as kindly as she could.

Leo’s 6^th and 7^th cervical vertebra were compressing on his spinal cord and creating a miss communication.  He really didn’t know where his legs were. Apparently he had been living with this condition since he was born. The Dr. explained that soon he would begin to fall, eventually his spine would collapse and we would have to put him down.  The words, “he should never be ridden again” echoed in my ears.

So this was his real fight.  A fight for his life and I would be there every step of the way to help him.  I found him a great home where I can still use him as a psychotherapy horse and he keeps a young woman company as her unending source of unconditional love and kindness.  He is sound, strong and happy.

So many lessons Leo and Zeus taught me.  They helped me heal more deeply my wounded and young parts that kept yelling out for some  other “authority” to tell me who I am and what I should do. And they gave me unconditional love and support so I had the courage to break the old unhealthy patterns and bring my work out into the world.

Practice the following meditation and find your own self-value and self-authority in the world by connecting to your true self, source, god-self.  Use the word that works best for you.  I call it my Core Being.  It became part of my new book, Explorer’s Mind-A Map to Freedom.

CORE BEING CONNECTION MEDITATION FOSTERS PRESENCE

(Practice every moment of every day)

Part I

Ground deeply into your body.  You can do 10 jumping jacks, or any movements—such as dancing to music—to balance and charge your energy field.  Imagine your energy balanced front to back, top to bottom, and left to right.  For instance, imagine feeling the sensation of warmth, tingles and flows equally in the top of your body as the bottom, the front, as the back, the left-side as the right-side. Once you feel more connected and balanced, place your awareness on the Core Being energy vortex located 1½ inches above your belly button, in the center/core of your body.

Part II

Imagine a ball of energy the size of a dime glowing with your unique essence.  To the extent possible, notice its color, light, sensation, image, smell, taste, and sound.  Breathe deeply into that space, and imagine the glowing ball of your unique essence expanding to the size of a tennis ball.  Just as a balloon expands, imagine the energy of your Core Being increasing in size.  Once again, spend time breathing into its center, feeling its sensation.  It is the conduit for the divine source of you.  Sense it, know it, and intuit it.

Part III

If you want, place your hands on the Core Being area to help it charge and expand.  The sensation of it often feels like tingles of wholeness.  Begin to feel your wholeness.  Melt into the center of your Core Being again, and this time let it expand further—to the size of a volley ball.  Imagine it front and back, top and bottom, left and right.  With every in-breath, go back to the center of the energy ball.  With every out-breath, expand outward until this sphere of light fills your physical body and your outer energy field, an egg-shaped zone of energy extending about 2.5 feet from the body (see Chapter on Energy Fields).

Part IV

As you anchor into your center during the in-breaths, you may notice negative emotions.  You can expand through these outwardly to connect to your Core Being.  With every in-breath, go back to the center of your light.  With every out-breath, expand further until your light fills all the cells in your entire body and your outer energy egg.  Remember, always to return to the center to let your Core Being expand out.  Just as an atom splits open and discharges energy, going into your center splits open more of your Core Being and lets it expand outward.

Take a moment to consider who you believe yourself to be and what defines you in the world.

Just like a leaf blows in the wind, our sense of self can be defined by the circumstances that surround us. This can make it very difficult to feel whole in times of difficulty. The holidays for many of us can be quite stressful. It is a nice time to remind ourselves that the emotional triggers and negative feelings about ourselves don’t have to define us. Instead, they can be fuel to use to reconnect us to our wholeness.

I find that triumph is found not from our successes, but from anchoring into our Core Being (Source/God Self). Explore the following questions. Then let the healing meditation help you anchor back to wholeness.

* Are you defined by the roles you play in life? (Mother, Career, Heritage, Your Last Conversation with a friend, the opinion of your parents or boss?)
* Maybe You Define Yourself By Your Thoughts? (“I did that well.” “I don’t like how I look. ” I will never succeed.” “It is my fault.” “She likes me.” “He hates me.”
* Or Do You Define Yourself By How Others Treat You. (He was mean. She didn’t understand me. She ignored me. He was rude. She cut me off in the car.)

* Does Your Career Define You? (If so, what if you lose your job. Who are you then?)

———–
As we redefine ourselves by anchoring into Source (Core Being/God Self)
we free ourselves from our programming. We open to see the deeper truth. As a result we are ore able to grow, expand and feel whole.
——–

Let me know if/how the Following Meditation Helps you Remember to Define Your Self By Your Wholeness and not the Holes In Your Life!

Step 1: Write a List of Who You are At the Core Being Level. Core Being is synonymous with Source, God Self, Spirit. Find the name that works for you. In Me-B Transformation we call it our Core Being. (Ask a Mind Energy Body Guide, therapist , healer or friend to help you.)

Step 2: Write a list of what define you. The questions above can help you come up with answers. (Ask a Mind Energy Body Guide, therapist , healer or friend to help you.)

Step 3: Consider that we all are a work in progress and that at the Core Being Level we all are whole. We are just learning to return to our wholeness and remember.

Step 4: Now, review Step 2 and make a holiday/New Years Intention to release those definitions of you. Any time you think or feel Yourself Be Defined By Step 2 imagine that energy leaving your mind, energy and body systems.

Then Imagine yourself connecting to the positive alternative . (Review what you wrote in Step I for support.

Lastly, notice how you can change your actions so as not to feed the negative alignments that exacerbate your tendency to defined yourself by what you listed in Step 2.

Did you know that by the time your Mamogram locates cancer, it has been growing in your body for at about 8 years?

Last month was Breast Cancer Awareness month. Throughout the month there was much talk about the need for self-breast exams and Mammograms. Unfortunately I heard nothing about breast tissue health.

Did you know that we all (men and woman) have much we can do to foster tissue/cell health? Did you know that the environment we live in affects our health and the environment our cells live in affects their health?

So wouldn’t it be nice if we were educated on prevention instead of just finding the disease after it has spread to a chronic level? I am lucky enough that this is my profession and feel I know how to foster a healthy environment in my life and in the life of my cells. I mirror this knowing and empowerment to my children.

“Yet when we live in a culture of pills and cut out the illness after it grows, I am reminded of the paradigm change needed in our health care system.”

The article below by Dr. Chrintine Northrup, MD speaks to me and my empowerment on this issue.

WHAT WE ALL NEED!

1. You can learn to be so aware that you can energetically identify illness in your Auric Energy field-before it reaches the physical level. It is much easier to heal an illness before it manifests in the body.

2. Get a thermogram. It is a non-invasive procedure that uses heat to identify the health of your tissues. I is not covered by most insurance carriers but it is a very cost effective self-assessment. The higher temptures in our body can highlight potential disease process.

3. Let your inner knowing guide you. It can design your health, exercise and eating plan. Right now take 5 min. to center yourself. Put pen, computer, or tape recorder in front of you. Connect into your core wholeness and imaging connecting to the inner knowing voice. Breath and feel sensations/flows/joy in the body. Then ask yourself the following questions.

“What am I doing to support my health?

“What do I currently (eat, exercise, think, believe, feel) that supports me?”

“What about my sleep patterns can I continue that supports me.”

“How do I continue doing more of what supports me?”

“What do I need to change so I support tissue/cell health.”

Below is the re-print of Dr. Christiane Northrup’s arcticle.

EVERY YEAR WHEN BREAST CANCER AWARENESS MONTH (October) comes around I am saddened and surprised that thermography hasn’t become more popular. Part of this is my mindset. I’d rather focus on breast health and ways to prevent breast cancer
at the cellular level than put the emphasis on testing and retesting until you finally do find something to poke, prod, cut out, or radiate. I understand that mammography has been the gold standard for years. Doctors are the most familiar with this test, and many believe that a mammogram is the best test for detecting breast cancer early. But it’s not. Studies show that a thermogram identifies precancerous or cancerous cells earlier, produces unambiguous results (which cuts down on additional testing), and doesn’t hurt the body. Isn’t this what women really want?

I recently discussed thermography with my colleague Philip Getson, D.O. Dr. Getson has been a medical thermographer since 1982. As you may know, thermography is a form of thermal (infrared) imaging. Dr. Getson explains how thermography works this way, “It is widely acknowledged that cancers, even in their earliest stages, need nutrients to maintain or
accelerate their growth. In order to facilitate this process, blood vessels are caused to remain open, inactive blood vessels are activated, and new ones are formed through a process known as neoangiogenesis. This vascular process causes an increase in surface temperature in the
affected regions, which can be viewed with infrared imaging cameras.

Additionally, the newly formed or activated blood vessels have a distinct appearance, which thermography can detect.” Heat is an indication that inflammation exists, and typically inflammation is present in precancerous and cancerous cells, too. (It’s also present in torn muscles and ligaments as well as arthritic joints, which thermography can also detect.) Thermography’s accuracy and reliability is remarkable, too.

In the 1970’s and 1980’s, a great deal of research was conducted on thermography. In 1981, Michel Gautherie, Ph.D.,and his colleagues reported on a ten-year study, which found that an abnormal thermogram was ten times more significant as a future risk indicator for breast cancer than having a history of breast cancer in your family.

Early Detection
The most promising aspect of thermography is its ability to spot anomalies years before mammography. Using the same ten-year study data, researcher Dr. Getson adds, “Since thermal imaging detects changes at the cellular level, studies suggest that this test can detect
activity eight to ten years before any other test. This makes it unique in that it affords us the opportunity to view changes before the actual formation of the tumor. Studies have shown that by the time a tumor has grown to sufficient size to be detectable by physical examination
or mammography, it has in fact been growing for about seven years achieving more than twenty-five doublings of the malignant cell colony.

At 90 days there are two cells, at one year there are16 cells, and at five years there are 1,048,576 cells—an amount that is still undetectable by a mammogram. (At 8 years, there are almost 4 billion cells.)” Today, women are encouraged to get a mammogram, so they can find their breast cancer as early as possible. With thermography as your regular screening tool, it’s likely that you would have the opportunity to make adjustments to your diet, beliefs, and lifestyle to
transform your cells before they became cancerous. Talk about true prevention.

Clearer Results, Fewer Additional Tests
It seems like the world was set on it’s ear when, in November 2009, the United States Preventative Services Task Force said it recommended that women begin regular mammograms at 50 instead of 40 and that mammograms are needed every two years instead of annually between the ages of 50 and 74. Some women felt this was a way for the insurance
companies to save money, but I cheered these new guidelines. (For more information read

“The New Mammography Guidelines.”) The Task Force concluded that the risk of additional and unnecessary testing far outweighed the benefits of annual mammograms—and I couldn’t agree more. Ten years ago, Danish researchers Ole Olsen and Peter Gotzsche concluded, after
analyzing data from seven studies, that mammograms often led to needless treatments and were linked to a 20 percent increase in mastectomies, many of which were unnecessary. Dr.Getson expounded, “According to the 1998 Merck Manual, for every case of breast cancer
diagnosed each year, five to ten women will undergo a painful breast biopsy. This means that if a woman has an annual mammogram for ten years, she has a 50 percent chance of having a breast biopsy.”

Thermography is a particularly good choice for younger breasts, which tend to be denser. It doesn’t identify fibrocystic tissue, breast implants, or scars as needing further investigation. It’s also good at detecting changes in the cells in the arm pit area, an area that mammography isn’t always good at screening. Perhaps even more exciting is that a thermogram can help a woman diagnosed with ductal carconoma in situ (DCIS) decide, along with her health practitioners, whether she requires aggressive or conservative treatment. If you’ve ever had an unnecessary biopsy or been scared by a false positive result on a mammogram, please consider getting a thermogram and using it in conjunction with the mammogram to figure out your treatment options.

It Doesn’t Hurt
It’s ironic that the test women are using for prevention may be causing the very problem they’re trying to avoid in the first place! Another reason the United States Preventative Services Task Force reversed its aggressive mammogram guidelines was because of the exposure to radiation. It’s well known that excessive doses of radiation can increase your risk of cancer. And this doesn’t even touch on the harm done to the body from unnecessary biopsies, lumpectomies, mastectomies, chemotherapy, radiation treatment, and so forth.

Thermography is very safe—it’s even safe for pregnant and nursing women! It’s merely an image of the heat of your body. Unlike a mammogram, a thermogram doesn’t hurt! Just about everyone who’s ever had a mammogram has complained about how painful it is. The first time you get a mammogram can be quite a shock. Who knew a breast could be flattened like that? Well, the pain isn’t in your imagination. The pressure that the mammogram machine puts on each breast when it’s being compressed is equivalent to putting a 50 pound weight on your breast.

The Best Test for You
As with anything, I suggest you let your inner guidance help you in all decisions about your health. If you feel it’s best to get an annual mammogram, then by all means continue with them. Just be aware of the drawbacks and risks associated with the test. One helpful way to
assess your risk for breast cancer—which in turn can help you decide how often you want to have mammograms—is to use the National Cancer Institute’s Breast Cancer Risk Assessment Tool, available online at www.cancer.gov/bcrisktool. After you answer seven simple
questions, it calculates both your risk of getting invasive breast cancer in the next five years as well as your lifetime risk, and it compares each to the risk for the average U.S. woman of
the same age and race or ethnicity.
You would be surprised by how many women tell me their doctors make them feel guilty for not having a mammogram. Women who just know they have healthy breasts. Don’t be intimidated if you prefer to forgo annual mammography. Thermography is a better technology for all the reasons I’ve already described. Plus it gives results that are unique to you, time after time. But there are some things to be wary of.

Dr. Getson explains, “To be sure, not all thermographic equipment is the same, nor is every center backed by qualified, board-certified physicians who are specifically trained in the interpretation of these images.”

Women (and men) seeking to have infrared imaging should consider the following:

1. What is the “drift factor” in the apparatus? Anything over 0.2 degrees centigrade leads to poor reproducibility.

2. What are the credentials of the interpreting physician?

3. The room in which the study is performed should be free of outside light and the temperature should always be at 68-72 degrees Fahrenheit, with a proper cooling system in place.

4. Make sure the images are “stat”-ed or marked up for future comparison.

5. Ask if the studies are read on site or sent by e-mail to a distant interpreter.

6. Be sure that the physician is available to explain and discuss all findings. Instead of just screening for breast cancer, a thermogram can tell you how healthy your breasts are. It also has the potential to truly detect breast cell anomalies long before mammography can detect cancer, when done properly. This allows you to implement lifestyle
changes that can improve the health of your breasts proactively instead of waiting for a cancer diagnosis later. In honor of Breast Health Awareness month, I encourage you to check
out thermography for yourself and your loved ones.

LEARN MORE | RECOMMENDED READING
Women’s Bodies, Women’s Wisdom, by Christiane Northrup, M.D.

REFERENCES
1. M. Gautherie and C. M. Gros, “Breast Thermography and Cancer Risk Prediction,” Cancer,
vol. 45, no. 1 (January 1, 1980), pp. 51–56.
2. H. Spitalier et al., “Does Infrared Thermography Truly Have a Role in Present-Day Breast
Cancer Management?” in M. Gautherie and E. Albert, eds., Biomedical Thermology:
Proceedings of an International Symposium (New York: A. R. Liss, 1982), pp. 269–78; R.
Amalric et al., “Does Infrared Thermography Truly Have a Role in Present-Day Breast Cancer
Management?” Progress in Clinical and Biological Research, vol. 107 (1982), pp. 269–78.
3. Gotzsche, P. and Olsen, O., “Is Screening for Breast Cancer with Mammography Justifiable?”
The Lancet, vol. 355, no. 9198 (Jan. 8, 2000), pp. 129–34; Gotzsche, P. and Olsen, O.,
Cochrane Review on Screening for Breast Cancer with Mammography, The Lancet, vol. 358,
no. 9290 (Oct. 20, 2001), pp. 1340–42.
4. Semelka, R., Imaging X-rays cause cancer: a call to action for caregivers and patients,
Medscape, Feb. 13, 2006, reviewed and renewed Feb. 16, 2007.
Last updated: September 29, 2010
4
Christiane Northrup, M.D. | In The News | Best Breast Test Page 2 of 3
http://

You are Invited to attend our Free Lecture on using the energies of somatic pain, trauma and life challenge as fuel to reconnect us to our wholeness. So if our life challenges, at their most basic level is energy and sensations/thoughts in our body/mind, how do we transform those energies and sensations into wisdom and wholeness? How does healing trauma/emotional pain really happen? What is the vibration and frequency of change?

At Friday’s discussion you will learn the “hows” and “whys” behind this process that will elevate your current skills and abilities to a deeper level. We will present a new paradigm for treatment that supports empowerment and self-responsibility.

TIME: 7-9pm
DATE: This Friday Night
LOCATION: Northern Boulder The Mind Energy Body School of Tranformation
RSVP: For directions

Want more information? See below

As we uncover sacred and ancient practices that open doors to the subtle energies of transformation and spirit, we gain the ability to take any life challenge and any emotional distress and use it as a portal to create wisdom, joy and deeper connection to spirit within.

In Me-B Transformation we call this deeper truth of reality our Core Being. These ‘technologies of the sacred” are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness.

The Process: Reveals the subconscious and fosters healing on the physical, emotional and spiritual levels, unblocking and transforming the energy of anger, anxiety, depression, trauma, illness, past lives, ancestral distortions and more. As a result it reconnects us to our wholeness and a deeper true reality. We gain wisdom, perspective and the ability to anchor into our Core Being!

The Technique: Balances our brain chemistry, our neurobiology and our energy system. It opens our hearts to receive love, feel a sense of belonging free and whole even when life’s challenges surround us. You learn to become the light in the darkness.

The Method: In Me-B Transformation we develop subtle energy awareness, tracking and transformation skills so negative life experiences (including developmental trauma, illness, past lives and more) can be used as fuel to reconnect us to our wholeness and light.

3 Skills I Will Learn For Transformation: The energy of Aligned Intention + Advanced Mindfulness Techniques + the Energetics of Presence or Core Being. All three of thee skills are the building blocks for Transformation. Our Advanced Guide entitled Explorer’s Mind-A Map to Freedom a helps us develop these skills and can be ordered at www.mindenergybodyinstitute.com or by contacting Founds, Carolyn Eberle, LPC at 720-530-7621; eberle01@sprynet.com

At pivotal points in our lives, it can feel like everything is falling apart, as if the sky itself is falling down. In these times, it is normal to feel alone, unloved and abandoned by God. We believe we must have done something terribly wrong to deserve this treatment.

I reassure you, you have done nothing wrong. In fact, quite the opposite is true. Every time it feels as if the sky is falling down, it means the Universe is supporting us to raise our consciousness and clean the items from our closets that no longer fit.

It is as if our higher self/God is giving us two thumbs up and a high-five, and saying, “You have grown out of your old ways. You are ready to move to a higher level.” So embrace this energetic nudge as a signal that you are about to shift the things in your life that no longer serve you.

However, this challenge can still feel overwhelming, like climbing Mt. Everest without oxygen. As a 49-year-old veteran of the “Sky is Falling Down” event, I now am better prepared to embrace this inevitable phase of my life with curiosity and joy.

Even so, in the last few weeks the “Sky Is Falling Down” event has pushed my edges to the max. Over the past month, a hand full of dramatic sky pieces have fallen my way, but two days ago, the last piece that fell has been one of the hardest.

My young champion event horse was diagnosed with a disorder and I must give him up. In one day, things went from seeing him as a champion competitor to having to ask myself, “how do I let him go and find the right new home where he can give love, play in a field and have only slight riding demands placed upon him?”

My heart broke. It seemed so unfair. It is one thing for the universe to deliver challenges to me, but not my innocent, kind and loving boy Leo. If only we could pick and choose which sky pieces fall our way and our loved ones’ ways.

5 TIPS TO TURN A FALLING SKY INTO A RAINBOW

Since we can’t pick what pieces fall our way, we can align to discover the gifts they can bring. So if everything that happens is “perfect” and is done for us, not to us, I must discover how my four-legged boy’s diagnosis contains a gift. Follow these tips to turn your “Sky is Falling Down” event into one of higher consciousness and grace.

TIP 1: DISCOVER THE GIFT

To find the gift, we must first be willing to look at what we may be pretending not to know. For instance, I took Leo to a vet because there was this inner intuition that something was wrong with him, despite his high level of performance. Take a moment to listen to your inner voice and see what intuition(s) you have been ignoring.

TIP 2: TAKE ACTION & RESPONSIBILITY

Follow the advice of your inner knowing and take direct action(s). My action was to get Leo checked out by one of the top vets in the country. There may be more than one action your inner knowing has been asking you to do.

Also, take personal responsibility. Know inside that a part of you has been asking for this change and you are ready for the challenge.

Don’t wait. Write down a list of actions you can take to follow your inner knowing. Usually, you must let go of something or accept something you don’t want to accept. It can be things, thoughts, beliefs and feelings about others and/or yourself. For instance:

• What things, thoughts, beliefs, and negative feelings have you out grown?
• What doesn’t work for you anymore?
• What no longer fits in your life?

TIP 3: TRANSFORMATION of LVC into HVC

Notice how the things that don’t fit in our metaphorical closet actually create an energy drain and perpetuate lower vibrational consciousness (LVC). Quantum physics says everything is made up of particles of energy. Energy has high vibrations and low vibrations. If we hold onto the low vibrations we become stuck and can’t manifest change. If we cultivate high vibrational consciousness (HVC), we can take the energy of difficulty and transform it into positive manifestations, change and joy.

TIP 4: GRATITUDE

You know you found the gift of higher consciousness when you feel gratitude that a challenging event has happened. Only then do you know full inner transformation is complete. Sometimes this takes a week and sometime this takes a year. The length of time it takes to turn a falling piece of sky into a rainbow is not a litmus test of success. This is because deeper issues often take longer to transform. Make the commitment, regardless of the length of time it takes.

TIP 5: BECOME ANCHORED INTO CORE BEING, THE WHOLE YOU

You also know you have been successful when your old sense of self seems so limited to how you now feel about yourself. It is as if you didn’t really know who you were until you overcame this challenge, and climbed this metaphorical mountain. The “you” that now stands will seem so much more aligned and connected to the truth. You will be able to say, “I would never ask for time to turn back given the gifts I have received from overcoming this challenge.”

For more support and insight on this topic, join our “Awakening Support Group,” which begins in January 2011. You can come in for a private session with me or one of my graduate students and/or join our Mind Energy Body (me-B) School of Transformation and become certified as a Me-B Guide. Only 2 spaces are left for this year’s training. Call 720-530-7621 or email me at eberle01@sprynet.com.

Warm regards and many blessings

Carolyn Eberle, LPC

Founder of the Mind Energy Body School of Transformation